Living the Sutras by Kelly Dinardo
Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way. You work your yoga body--now work your yoga mind Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, a foundational text of yoga philosophy and practice, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Kelly DiNardo and Amy Pearce-Hayden offer an enjoyable entr'e to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme, providing a brief commentary, and then offering writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. The book is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with the wisdom in a deeply personal way.| SKU | Unavailable |
| ISBN 13 | 9781611805499 |
| ISBN 10 | 161180549X |
| Title | Living the Sutras |
| Author | Kelly Dinardo |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 2018-06-12 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |