Classic Yoga by Vimla Lalvani

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Classic Yoga by Vimla Lalvani

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Classic Yoga by Vimla Lalvani

This book explains classical yoga in a modern sense and de-mystifies the principles of yoga philosophy. The benefits of yoga are many and people who practice regularly see great changes in their physical and mental outlook. Classic Yoga explains how to improve your everyday life and find balance and harmony; you will also learn the techniques of yoga and understand all the aspects of yoga living.

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Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is an acknowledged authority and acclaimed yoga teacher in her own right. She has made many television appearances and produced a number of best-selling videos and books.
SKU Unavailable
ISBN 13 9780753719848
ISBN 10 0753719843
Title Classic Yoga
Author Vimla Lalvani
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2011-01-01
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.