Foodist by Darya Pino Rose

  •
1 1

Click to look inside

Foodist by Darya Pino Rose

Checking stock...
Checking stock...
Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in Ireland
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good
  • Buy-back with Ziffit

Foodist by Darya Pino Rose

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

You might also like

"Darya is my favorite kind of scientist--she finds the simple in the complex, the beauty in the chaosIf anyone will make you love (and rediscover) food, it's her." -- Tim Ferriss "In Foodist, Darya Pino gives the most sensible advice I've read about attaining and maintaining healthy weight without dieting. Her science-based approach tells you how to enjoy real food, make the best food choices, and not deny yourself the pleasures of eating. I recommend this book." -- Andrew Weil, M.D.
Darya Pino Rose is the creator of Summer Tomato, one of TIME's 50 Best Websites. She received her Ph.D. in neuroscience from the University of California, San Francisco, and her bachelor's degree in molecular and cell biology from UC Berkeley. Darya spends most of her time thinking and writing about food, health, and science. She eats amazing things daily and hasn't even considered "going on a diet" since 2007. Darya is now a dedicated foodist and advocate of local, seasonal foods.
SKU Unavailable
ISBN 13 9780062201263
ISBN 10 0062201263
Title Foodist
Author Darya Pino Rose
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers Inc
Year published 2015-06-04
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.