Meditation for Beginners
Meditation for Beginners
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Summary
An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that the technique aids self-understanding and relaxation.
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Meditation for Beginners by Naomi Ozaniec
An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that the technique aids self-understanding and relaxation.| SKU | Unavailable |
| ISBN 13 | 9780340648353 |
| ISBN 10 | 034064835X |
| Title | Meditation for Beginners |
| Author | Naomi Ozaniec |
| Series | For Beginners S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 1995-11-02 |
| Number of pages | 88 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |