Mindfulness and the 12 Steps by Therese Jacobs-Stewart

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Mindfulness and the 12 Steps by Therese Jacobs-Stewart

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Mindfulness and the 12 Steps by Therese Jacobs-Stewart

A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.

For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living one day at a time to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety.Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.

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SKU Unavailable
ISBN 13 9781592858200
ISBN 10 1592858201
Title Mindfulness and the 12 Steps
Author Therese Jacobs-Stewart
Condition Unavailable
Binding type Paperback
Publisher Hazelden Information & Educational Services
Year published 2010-04-23
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable
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