Procrastination by Jane Burka
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
Metapsychology Online Reviews, 3/24/09 "This book succeeds on many levelsIt is a useful self-help guide for general readers and the lay public. Mental health professionals...will find innovative ideas and sage advice." Louisiana's Acadiana Lifestyle, April 2010 "Read it. Now." Business Today (NC), July 2010"[A] deeply perceptive book...Show[s] you how to fix this vexing, life-sapping problem."
Lenora M. Yuen, Ph.D., is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.
| SKU | Unavailable |
| ISBN 13 | 9780738211701 |
| ISBN 10 | 0738211702 |
| Title | Procrastination |
| Author | Jane Burka |
| Condition | Unavailable |
| Binding type | Paperback |
| Publisher | Hachette Books |
| Year published | 2008-12-23 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |