Sports Nutrition for Women by Anita Bean

Sports Nutrition for Women by Anita Bean

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Summary

Discusses recent research into the nutritional requirements of active women, and translates it into practical advice. Topics covered include bone health, body image, dieting, eating disorders and pregnancy. It is intended for fitness instructors, coaches, managers and teachers of female athletes.

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Sports Nutrition for Women by Anita Bean

Discusses recent research into the nutritional requirements of active women, and translates it into practical advice. Topics covered include bone health, body image, dieting, eating disorders and pregnancy. It is intended for fitness instructors, coaches, managers and teachers of female athletes.
Anita Bean, BSc, R.P.H.Nutr. is one of the UK's most respected sports nutritionists, and is the award winning author of several fitness and exercise books, and co-author Carol Vorderman's Detox for Life, Summer Detox, and Detox Recipes (Virgin Books). She is also co-author of Lorraine Kelly's Baby and Toddler Meal Planner, and author of the Six Week Workout series, Complete Guide to Sports Nutrition, Complete Guide to Strength Training and Healthy Eating for Kids.
SKU Unavailable
ISBN 13 9780713640663
ISBN 10 0713640669
Title Sports Nutrition for Women
Author Anita Bean
Condition Unavailable
Binding Type Paperback
Publisher Bloomsbury Publishing PLC
Year published 1995-08-31
Number of pages 190
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable