Thorsons Way of Meditation
Thorsons Way of Meditation
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Summary
The practice of meditation improves both mind and body, allowing both to let go of stress and anxiety. This in-depth guide explores and explains a broad range of meditation practices, from breath meditation to the use of mantras.
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Thorsons Way of Meditation by Christina Feldman
The practice of meditation improves both mind and body, allowing both to let go of stress and anxiety. This ancient method of achieving calm and tranquility is now practised both by those on a spiritual path and by those who simply want to reap the documented health benefits of meditation. This in-depth guide explores and explains a broad range of meditation practices, from breath meditation to the use of mantras. For the beginner and the more experienced practitioner, this book is designed to deepen your meditative practice and enhance your life.
Christina Feldman is the author of Woman Awake, The Quest of the Warrior Woman and co-author with Jack Kornfield of Soul Food. She has practised meditation for more than 20 years and is the co-founded or Gaia House, a retreat centre in Devon, England. She teaches and leads retreats regularly in Europe and in the USA.
| SKU | Unavailable |
| ISBN 13 | 9780007116843 |
| ISBN 10 | 0007116845 |
| Title | Thorsons Way of Meditation |
| Author | Christina Feldman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2001-06-04 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |