A Thousand Paths to Mindfulness
A Thousand Paths to Mindfulness
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A Thousand Paths to Mindfulness by Liz Dean
Mindfulness is about letting go of the stress around you and finding ways of being in the moment. A Thousand Paths to Mindfulness provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B. This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.
Liz Dean is an author, teacher and tarot/divination practitioner. She is guest reader at Psychic Sisters within Selfridges, London, and runs a private practice for a global client list. Liz has presented at the UK Tarot Conference, London, at Reader's Studio, New York, and the London Tarot Festival; she taught at the prestigious Omega Institute, New York State, as part of the Master of Tarot programme. She currently teaches at Crystal Moon Emporium, Sunderland (tea-cup reading, crystal-ball reading, pendulums, crystal-casting, and beginner and intermediate tarot). A former editor with a twenty-five-year career in illustrated book publishing and former co-editor of Kindred Spirit magazine, Liz is the author of seventeen divination decks and books. She lives by the sea in Roker, Sunderland, in north-east England. Twitter.com/lizdeanbooks Instagram.com/lizdeanbooks Lizdean.info
| SKU | Unavailable |
| ISBN 13 | 9781846015731 |
| ISBN 10 | 1846015731 |
| Title | A Thousand Paths to Mindfulness |
| Author | Liz Dean |
| Series | 1000 Paths |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2018-09-06 |
| Number of pages | 468 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |