Travel Yoga by Darrin Zeer

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Travel Yoga by Darrin Zeer

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Travel Yoga by Darrin Zeer

Whether you got to the fair via bus or car, plane, train, or ferry, this handy guidebook has a simple stretch for you! Inside are more than 70 techniques guaranteed to ease common aches and pains of harried business travellers and commuters. Bestselling author Darrin Zeer, (Office Yoga, Office Spa, and Office Feng Shui) outlines everything from Line-Up Alignment stretches to Waiting Wisdom meditations to Safe Landing soothers. And the perfect-for-carry-on removable guide in back is especially useful for frequent flyers, leaving you relaxed, refreshed, and rejuvenated at journey's end!

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SKU Unavailable
ISBN 13 9780811845038
ISBN 10 0811845036
Title Travel Yoga
Author Darrin Zeer
Condition Unavailable
Binding type Hardback
Publisher Chronicle Books
Year published 2005-04-07
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable
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