The Weekly Self-Care Project by Zondervan

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The Weekly Self-Care Project by Zondervan

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Part of The Weekly Project Series series

Summary

The Weekly Self-Care Project is a year-long guided journal that weaves together Scripture verses, thoughtful questions, gorgeous watercolor and photography, practical self-care ideas, and mindful reflections to help you make life-giving choices spiritually, emotionally, and physically--all year long.

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The Weekly Self-Care Project by Zondervan

Do you have a self-care action plan? Does your self-care routine need improvement? Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal. The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal: Includes ideas for taking care of yourself spiritually, physically, and emotionally Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation Each week includes: Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety A biblical theme and verse for meditation Lists and ideas for pursuing contentment in your everyday life Journaling prompts and lines to help you cultivate habits of self-care The Weekly Self-Care Project: Includes a lovely ribbon marker so you never lose your place Provides ample journaling space but easily fits on your nightstand or in a tote bag or gift basket Is an ideal companion for individual worship, Bible studies, small groups, and prayer partners Is a perfect gift for Mother's Day, birthdays, National Best Friend Day, holidays, or simply as an encouragement to yourself or a loved one to practice self-care A continuation of the popular series that includes The Weekly Prayer Project, The Weekly Faith Project, and The Weekly Gratitude Project, this yearlong journal offers a welcome invitation to care for yourself so you can be all God created you to be.
Silva, Moisü¾Ž–”¼s: - Moisü¾Ž–”¼s Silva taught biblical studies at Westmont College, Westminster Theological Seminary, and Gordon-Conwell Seminary. He is the author or coauthor of eight books and the revising editor of the Zondervan Encyclopedia of the Bible.
SKU Unavailable
ISBN 13 9780310460169
ISBN 10 0310460166
Title The Weekly Self-Care Project
Author Zondervan
Series The Weekly Project Series
Condition Unavailable
Binding type Hardback
Publisher Zondervan
Year published 2022-01-20
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable